To do a quick clean or to disinfect, mix a dilution of vinegar or hydrogen peroxide to water (1:4) in a spray bottle, spray directly on the mat and wipe with a rag or soft sponge. Add a couple drop of essentials oils (lavender or tea tree oil) into cleaning solution for extra disinfecting power.
How do you disinfect a yoga mat?
White vinegar: White vinegar, which has antibacterial properties, is a popular natural cleaning solution that yogis use to disinfect their mats. Just mix equal parts white vinegar and water, spray it on both sides of the mat, and gently wipe it off.
Can I clean my yoga mat with disinfectant?
Disinfecting your yoga mat. In addition to cleaning your mat, It’s a good idea to disinfect it about once a week. This process actually kills the bacteria, not just cleans it off the surface. It’s a nice habit to get into, especially if you practice in a public space, like a yoga studio.
What can I spray on my yoga mat?
Two DIY Yoga Mat Sprays That’ll Really Work
- 1 cup of water.
- 1/2 cup of white vinegar.
- 3 drops of tea tree oil.
- 1-3 drops of your favorite scented essential oil, or combination scent (Lavender! Eucalyptus! Lemon! Oh, the choices.)
Can I clean yoga mat with alcohol?
Disinfect your yoga mat with isopropyl alcohol. Pour some isopropyl alcohol into a small spray bottle and liberally spray your yoga mat. The alcohol will kill any germs on contact while eliminating sweaty odors. Let your yoga mat dry for a few hours before using it.
Can you clean a yoga mat with Lysol wipes?
Daily Cleaning Tips for Your Yoga Equipment
For many mat types, you should use a soft cloth rather than a Lysol wipe. The harsh chemicals in Lysol can damage the surface of porous mats, and you may end up absorbing the chemicals during your next savasana.
Can you wash yoga mats in washing machine?
Some mats are hand-washable in cold water and mild soap, while others can be cleaned in the washing machine on a cold, gentle cycle. Make sure they are well-rinsed and always air dry a yoga mat — never put it in the dryer.
How do you get the sweat smell out of yoga mats?
Try hanging your mat outside for a day or two. As anyone who line-dries their laundry knows, fresh air and UV rays can do wonders. If that’s not enough, mix up an odor-busting solution. Some practitioners swear by a simple 50/50 mixture of water and apple cider vinegar.
How do you clean a yoga mat without vinegar?
Add a drop of mild dish soap to a sponge and wet with warm water. Scrub your mat with the softer side of your sponge so as not to damage your mats surface. Once throughly soaped and washed, wipe your mat down with a wet paper towel or wash cloth. Allow to air dry.
Can I use essential oils on my yoga mat?
Essential Oils –Peppermint, Lemon, Tea Tree and Lavender essential oils which help with both disinfecting and smell lovely! Spray bottle – I like these ones from Amazon. You just mix all your ingredients and shake. Then just spray on your mat as indicated below.
How do you make a yoga mat without witch hazel?
If you don’t have witch hazel, you can use white vinegar instead (though it won’t smell as nice). Now it’s time to add your essential oils of choice. I used about ten drops of each lavender and lemongrass oil, but you may need more or less depending on what size batch you’re making.